Even at the saddest moment, we need to learn at least how to smile to one person, i.e. to ourselves.
I would always smile into the mirror, even at my saddest moment, not sure if it works for everyone, it definitely works for me.
Smile and cheers!!😀
A superb quote I found this morning on social media, posted by a relative living here in London.
“Smile, even if it’s a sad smile, because sadder than a sad smile
is the sadness of not knowing how to smile.”